When you’re craving warm apple pie but also want to stick with your nutrition goals, our Healthy Air Fryer Baked Apples will be your new favorite dessert. Warm apples meet creamy, protein-rich Greek yogurt and crunchy granola to deliver the experience of apple pie with better macros! If you’re an air fryer user, you have … Read more
Who says you can’t eat cookies and still hit your fitness and nutrition goals? Our Easy Pumpkin Protein Cookies will prove them wrong! With a few simple ingredient swaps, we’ll help take your cookie game to the next level. 3 Reasons Why You’ll Love This Recipe MyFitnessPal & MacrosFirst Pre-Log “FHM Pumpkin Protein Cookies”
Our Pumpkin Brown Sugar Cake Bars with a sweet maple cream cheese frosting are a must-try! With 8g of nourishing protein per bar and a velvety smooth flavor combination, these will easily become your new go-to treat. 3 Reasons Why You Should Try This Recipe MyFitnessPal & MacrosFirst Pre-Log “Pumpkin Brown Sugar Cake Bars”
With just 3 simple ingredients and 10 minutes, you have yourself a delicious, crowd-pleasing treat that’s fit for any occasion. We lightened up the traditional Oreo Truffle Ball recipe to bring you a more macro-friendly version that you can enjoy guilt-free! 3 Reasons Why You’ll Love This Recipe MyFitnessPal & MacrosFirst Pre-Log “FHM Oreo Truffle … Read more
Skip the over-priced grocery store popsicles that are loaded with sugar and junk and make your own High Protein Peanut Butter Banana Popsicles from home instead! These sweet, macro-friendly snacks are perfect for everyone from kids to adults! 3 Reasons Why You’ll Love This Recipe MyFitnessPal & MacrosFirst Pre-Log “FHM Peanut Butter Banana Popsicle”
When you need a snack that fills you up and leaves you feeling nourished and satisfied, give our High-Protein Blueberry Cheesecake Bowl a try! With 26g of protein and a rich, creamy texture, this is the kind of snack that you’ll keep on repeat. It’s no secret that I love a good yogurt bowl. I’ve … Read more
If you’re into cheesecake, then you’ll most likely love these macro-friendly Key Lime Cheesecake protein bars as a snack or a dessert! I’m always trying to find ways to hit my protein goals, but I’m looking for the combination of tasty and healthy – this recipe fits the bill. And, instead of grabbing a macro … Read more
Give this warm, creamy, macro-friendly Apple Cinnamon Protein Parfait a try the next time you’re craving something sweet yet nourishing. Made with warm sliced apples and creamy Greek yogurt, this is the perfect breakfast for busy mornings that will fill you up and leave you with a warm and fuzzy feeling. Warm apple pie is … Read more
Gooey, moist, and oh-so-decidant, this Viral Cottage Cheese Protein Brownie is packed with protein and satisfaction. Admittedly, protein treats can be a little dry and tasteless, but this protein brownie recipe completely flips the script! It’s moist, dense, and chocolatey, and it comes in a single-serve serving so you don’t need to worry about going … Read more
