Premium Recipes

Browse our macro friendly recipe creations. Check out this month's recipes, or filter all recipes by scrolling down the page.

Latest Recipes:

Filter: You can filter by breakfast, lunch, dinner, side dish, snack, dessert or drinks. And, you can see the protein, carbs, fats, calories and total time before choosing which recipe to create for yourself!

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Cookies and cream protein rice krispie treats
Spooky Face Cookies and Cream Protein Rice Krispies
Calories: 170
Protein: 7g
Carbs: 26g
Fat: 4g
Time: 15 minutes
Street Style Citrus Chicken Tacos
Calories: 353
Protein: 30g
Carbs: 31g
Fat: 10g
Time: 1 hour
High Protein Salmon Burgers
Calories: 343
Protein: 36g
Carbs: 5g
Fat: 16g
Time: 25 minutes
Pumpkin Protein Donuts
Calories: 57
Protein: 5g
Carbs: 8g
Fat: 1g
Time: 20 minutes
Pumpkin Chocolate Chip French Toast
Calories: 291
Protein: 15g
Carbs: 38g
Fat: 8g
Time: 25 minutes
High Protein Pumpkin Chili
Calories: 316
Protein: 34g
Carbs: 44g
Fat: 1g
Time: 40 minutes
Hot Honey Pepperoni Flatbread
Calories: 393
Protein: 30g
Carbs: 46g
Fat: 12g
Time: 15 minutes
Dill Pickle Chicken Salad
Calories: 189
Protein: 31g
Carbs: 4g
Fat: 5g
Time: 15 minutes
Sausage and Potato Sheet Pan
Calories: 504
Protein: 34g
Carbs: 41g
Fat: 23g
Time: 40 minutes
Meatball Sliders
Calories: 325
Protein: 32g
Carbs: 26g
Fat: 10g
Time: 55 minutes
Chicken Alfredo Lasagna
Calories: 488
Protein: 36g
Carbs: 50g
Fat: 17g
Time: 50 minutes
No Bake Protein Granola Bar
Calories: 228
Protein: 15g
Carbs: 20g
Fat: 10g
Time: 1 hour 5 minutes
Margarita Grilled Chicken
Calories: 271
Protein: 44g
Carbs: 7g
Fat: 8g
Time: 4 hours 10 minutes
Jalapeno Popper Breakfast Sandwich
Calories: 403
Protein: 30g
Carbs: 30g
Fat: 19g
Time: 30 minutes
Chicken Bacon Ranch Wrap
Calories: 394
Protein: 36g
Carbs: 32g
Fat: 15g
Time: 10 minutes
BLT Chicken Salad
Calories: 185
Protein: 30g
Carbs: 5g
Fat: 5g
Time: 40 minutes
Snickers Cottage Cheese Dessert Cups
Calories: 276
Protein: 23g
Carbs: 23g
Fat: 12g
Time: 40 minutes
Macro-Friendly Orange Chicken
Calories: 210
Protein: 31g
Carbs: 10g
Fat: 5g
Time: 35 minutes
Buffalo Cottage Cheese Dip
Calories: 15
Protein: 2g
Carbs: 1g
Fat: 10g
Time: 5 minutes
Galaxy Brownie Protein Shake
Calories: 363
Protein: 42g
Carbs: 42g
Fat: 4g
Time: 5 minutes