Premium Recipes

Browse our macro friendly recipe creations. Check out this month's recipes, or filter all recipes by scrolling down the page.

Latest Recipes:

Filter: You can filter by breakfast, lunch, dinner, side dish, snack, dessert or drinks. And, you can see the protein, carbs, fats, calories and total time before choosing which recipe to create for yourself!

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Singe Serve Pink Velvet Protein Cheesecake Bowl
Calories: 250
Protein: 20g
Carbs: 16g
Fat: 6g
Time: 5 minutes
Meal Prep Mounds Bar Overnight Oats
Calories: 370
Protein: 33g
Carbs: 37g
Fat: 10g
Cheesy Queso Turkey Rice Skillet
Calories: 350
Protein: 30g
Carbs: 25g
Fat: 14g
Time: 30 minutes
Macro-Friendly Turkish Pasta
Calories: 390
Protein: 35g
Carbs: 10g
Fat: 10g
Time: 30 minutes
High-Protein Tuscan Chicken Pasta
Calories: 360
Protein: 38g
Carbs: 35g
Fat: 9g
Time: 30 minutes
BBQ Meatloaf Muffins
Calories: 200
Protein: 28g
Carbs: 6g
Fat: 8g
Time: 35 minutes
Chocolate Peanut Butter Protein Truffles
Calories: 120
Protein: 8g
Carbs: 6g
Fat: 7g
Time: 10 minutes
Sheet Pan Beef Stew
Calories: 360
Protein: 35g
Carbs: 27g
Fat: 10g
Time: 45 minutes
Garlic Parmesan Chicken Tater Tot Bake
Calories: 360
Protein: 32g
Carbs: 30g
Fat: 12g
Time: 40 minutes
Chocolate Raspberry Protein Pancakes
Calories: 300
Protein: 30g
Carbs: 28g
Fat: 7g
Time: 15 minutes
Honey Ginger Lettuce Wraps
Calories: 230
Protein: 24g
Carbs: 10g
Fat: 9g
Time: 25 minutes
Macro-Friendly BBQ Chicken Pizza (w/ Greek Yogurt Crust)
Calories: 378
Protein: 32g
Carbs: 37g
Fat: 8g
Time: 30 minutes
Peppermint Mocha Protein Latte
Calories: 220
Protein: 30g
Carbs: 12g
Fat: 5g
Time: 5 minutes
High Protein Chicken Tortellini Alfredo
Calories: 400
Protein: 42g
Carbs: 30g
Fat: 12g
Time: 25 minutes
Vanilla Chai Protein Dip
Calories: 140
Protein: 18g
Carbs: 10g
Fat: 3g
Time: 5 minutes
Winter Cottage Cheese Breakfast Bowl
Calories: 290
Protein: 28g
Carbs: 25g
Fat: 14g
Time: 5 minutes
Buffalo Chicken Spaghetti Squash Bake
Calories: 280
Protein: 32g
Carbs: 14g
Fat: 11g
Time: 50 minutes
High Protein Chicken Taco Chili
Calories: 320
Protein: 34g
Carbs: 38g
Fat: 6g
Time: 4 hours 10 minutes
Crockpot Banana Bread Protein Oatmeal
Calories: 400
Protein: 36g
Carbs: 50g
Fat: 10g
Time: 4 hours 5 minutes
High Protein Sugar Cookie Overnight Oats
Calories: 365
Protein: 33g
Carbs: 36g
Fat: 10g
Time: 5 minutes