Premium Recipes

Browse our macro friendly recipe creations. Check out this month's recipes, or filter all recipes by scrolling down the page.

Latest Recipes:

Filter: You can filter by breakfast, lunch, dinner, side dish, snack, dessert or drinks. And, you can see the protein, carbs, fats, calories and total time before choosing which recipe to create for yourself!

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Peanut Butter Apple Protein Bowl
Calories: 290
Protein: 29g
Carbs: 38g
Fat: 3g
Time: 5 minutes
Iced Honey Vanilla Protein Latte
Calories: 150
Protein: 21g
Carbs: 18g
Fat: 0.5g
Time: 5 minutes
Juicy Sheet Pan Chicken Thighs
Calories: 320
Protein: 40g
Carbs: 4g
Fat: 12g
Time: 40 minutes
Teriyaki Ground Turkey & Pineapple Rice Bowls
Calories: 430
Protein: 30g
Carbs: 52g
Fat: 12g
Time: 30 minutes
Pesto Turkey Tortilla Pizza
Calories: 400
Protein: 40g
Carbs: 30g
Fat: 15g
Time: 15 minutes
Ground Turkey Tortellini Alfredo Skillet with Broccoli
Calories: 460
Protein: 42g
Carbs: 38g
Fat: 14g
Time: 25 minutes
Ground Beef Enchilada Skillet (One-Pan Meal)
Calories: 410
Protein: 33g
Carbs: 43g
Fat: 13g
Time: 30 minutes
Firecracker Ground Chicken
Calories: 300
Protein: 30g
Carbs: 20g
Fat: 8g
Time: 25 minutes
Cucumber Turkey Roll Ups
Calories: 118
Protein: 19g
Carbs: 5.5g
Fat: 4g
Time: 5 minutes
Cottage Cheese Berry Parfait
Calories: 250
Protein: 23g
Carbs: 23g
Fat: 7g
Time: 5 minutes
Steak Burrito Bowl
Calories: 500
Protein: 45g
Carbs: 45g
Fat: 15g
Time: 25 minutes
Spring Break Protein Shake
Calories: 250
Protein: 25g
Carbs: 30g
Fat: 5g
Time: 5 minutes
Sheet Pan Sesame Chicken and Vegetables
Calories: 370
Protein: 42g
Carbs: 25g
Fat: 10g
Time: 25 minutes
Smoky Chipotle Bacon Turkey Burger
Calories: 370
Protein: 38g
Carbs: 31g
Fat: 12g
Time: 20 minutes
Cadbury Egg Protein Pudding
Calories: 180
Protein: 22g
Carbs: 12g
Fat: 4g
Time: 35 minutes
Carrot Cake Protein Snack Cake
Calories: 150
Protein: 12g
Carbs: 15g
Fat: 6g
Time: 30 minutes
Honey Mustard Chicken
Calories: 300
Protein: 35g
Carbs: 12g
Fat: 6g
Time: 20 minutes
Creamy Ranch Turkey Mac
Calories: 350
Protein: 35g
Carbs: 40g
Fat: 8g
Time: 30 minutes
Sheet Pan Ranch Pork With Veggies
Calories: 380
Protein: 40g
Carbs: 6g
Fat: 12g
Time: 30 minutes
Blueberry Cottage Cheese Breakfast Bake
Calories: 220
Protein: 21g
Carbs: 20g
Fat: 6g
Time: 35 minutes